Hi everyone! Itβs me, Ally, starting a blog. The closest Iβve ever been to having a blog is a Tumblr account back in 2012, but all I did was reblog memes and cute animals, so …
Fitness for You
Does the word “exercise” send shivers down your spine? Give you feelings of dread? Feel like you have no motivation or time? Do you feel like you HAVE to exercise and feel guilty if you …
HOW to Eat
When you think about weight loss, what do you think of first? Which aspects of weight loss are important, which are essential, and which ones can you take or leave? For me, restricting what I’m …